Hey everyone, today I want to dive into the Sony 400mm F2.8 vs 600mm F4 comparison. These lenses, part of Sony’s G Master series, are incredible tools I’ve used extensively, and many of you are likely wondering which one suits your photography best. Both excel in wildlife, sports, and telephoto work, but they cater to slightly different needs. Let’s explore their features, share my experiences, and help you decide which lens might be your perfect match.
I’ve been shooting with Sony mirrorless cameras for years, and these super-telephoto lenses have transformed my work. The 400mm F2.8 shines in low-light conditions with its wide aperture, while the 600mm F4 offers unmatched reach for distant subjects. In this article, I’ll break down their strengths, compare them head-to-head, and provide real-world insights to guide your choice. By the end, you’ll know which lens aligns with your photography style.
Table of Contents
- Sony 400Mm F2.8 Vs 600Mm F4 Comparison
- Overview of the Sony 400mm F2.8 GM OSS
- Overview of the Sony 600mm F4 GM OSS
- Comparison Table
- Wildlife Photography Specific Comparison
- Detailed Comparison
- Aperture and Low-Light Performance
- Reach and Subject Distance
- Image Quality
- Autofocus Performance
- Size and Weight
- Build Quality and Weather Sealing
- Versatility and Compatibility
- Technical Deep Dive
- Stabilization and Handheld Use
- Teleconverter Usage
- Real-World Usage
- User Perspectives and Common Dilemmas
- Decision-Making: Which Lens to Choose?
- FAQ: Common Questions Answered
- Nafi A
Sony 400Mm F2.8 Vs 600Mm F4 Comparison
Overview of the Sony 400mm F2.8 GM OSS
The Sony 400mm F2.8 GM OSS is a powerhouse. Its F2.8 aperture lets me shoot in dim conditions without pushing ISO too high, perfect for fast-paced sports photography. The lens delivers crisp images even in challenging lighting.
Its build is exceptional, with weather sealing that’s held up in rain and dust. At just under 3kg, it’s surprisingly light for its class, making handheld shooting feasible. The Optical SteadyShot stabilization keeps shots sharp at slower shutter speeds.
The autofocus, driven by an XD Linear Motor, is lightning-fast. It locks onto moving subjects like athletes or birds effortlessly. I’ve never missed a critical moment due to focus lag.
However, the lens is bulky, which can be a hassle for travel. While 400mm is versatile, I sometimes crave more reach for distant wildlife. It’s a premium tool, but its size reflects that.

Overview of the Sony 600mm F4 GM OSS
The Sony 600mm F4 GM OSS is a dream for distant subjects. Its 600mm focal length captures wildlife or sports action from afar, ideal when getting closer isn’t an option. The F4 aperture supports fast shutter speeds to freeze motion.
The construction is robust, with weather sealing for tough conditions. Weighing slightly more than the 400mm, it’s still manageable for its class. The autofocus, also using an XD Linear Motor, is just as quick and reliable.
I love its compatibility with teleconverters, extending reach to 840mm or 1200mm. However, the F4 aperture can be limiting in low light, requiring higher ISOs. It’s also less practical in tight spaces due to its longer focal length.
Comparison Table
Here’s a side-by-side look at the key specs:
Aspect | Sony 400mm F2.8 GM OSS | Sony 600mm F4 GM OSS |
Focal Length | 400mm | 600mm |
Maximum Aperture | F2.8 | F4 |
Weight | 2895g (6.38 lbs) | 3040g (6.70 lbs) |
Minimum Focus Distance | 2.7m (8.86ft) | 4.5m (14.8ft) |
Maximum Magnification | 0.16x | 0.14x |
Image Stabilization | Yes | Yes |
Weather Sealed | Yes | Yes |
Autofocus Motor | XD Linear Motor | XD Linear Motor |
Wildlife Photography Specific Comparison
For wildlife photographers, the choice between these lenses often hinges on specific shooting conditions. Here’s a table summarizing key differences based on wildlife use cases, inspired by insights from Tanda Afrika:
Feature | Sony 400mm F2.8 | Sony 600mm F4 |
Weight | 145g lighter than 600mm | Heavier by 145g |
Minimum Focus Distance | 2.7 meters | 4.5 meters |
Length | 9cm shorter than 600mm | 9cm longer than 400mm |
Focal Length Suitability | Better for closer subjects, versatile, good for including environment | Better for distant subjects, ideal for bird photography |
Aperture | F2.8, smoother bokeh, more creative control | F4, more background detail, ideal for fixed distances |
Teleconverter Performance | Sharp up to 800mm (2x), great for portraits | Sharp up to 1200mm (2x), excels for birds |
Best Use Cases | Low light, Southern Africa, habitat shots | Bird photography, East Africa, long distances |
Detailed Comparison
Aperture and Low-Light Performance
When comparing the Sony 400mm F2.8 vs 600mm F4, aperture is a key factor. The 400mm’s F2.8 lets in twice as much light as the 600mm’s F4, ideal for low-light scenarios like dawn or indoor sports. I can use faster shutter speeds or lower ISOs, reducing noise.
The 600mm’s F4 is still effective for daytime shooting. In bright conditions, it performs well, but in dim settings, I need higher ISOs, which can affect image quality. Your shooting environment will dictate which aperture suits you best.
Reach and Subject Distance
The 600mm’s extra 200mm is a game-changer for wildlife, especially in places like East Africa where subjects are far off. It lets me capture distant birds without disturbing them, preserving image quality without heavy cropping. The 400mm is great for closer subjects, like in Southern Africa, but sometimes requires a teleconverter to match that reach.
With a 1.4x teleconverter, the 400mm hits 560mm, but it’s not quite the same as a native 600mm. If you shoot far-off subjects, the 600mm’s reach is unmatched. Consider how often you need that extra distance.

Image Quality
Both lenses, as G Master series, deliver exceptional sharpness and clarity, even wide open. The 400mm’s wider aperture creates a creamier bokeh, perfect for isolating subjects with more creative control. The 600mm’s bokeh is also beautiful, with stronger background compression due to its longer focal length.
I’ve used both with high-megapixel cameras like the Sony a7R IV, and they resolve fine details impeccably. Image quality won’t be the deciding factor here. It’s more about aperture and reach preferences.
Autofocus Performance
Both lenses use identical XD Linear Motors, ensuring fast, accurate autofocus. Tracking fast-moving subjects, like birds in flight or athletes, is seamless with my Sony a9 II. The silent operation is a bonus for video work.
There’s no noticeable difference in focus speed or reliability. Both are top-tier for action photography. Your choice won’t hinge on autofocus performance.
Size and Weight
The 400mm is slightly lighter and shorter, making it easier to carry for long shoots. The 600mm, while only 145g heavier, feels bulkier over time. Both include tripod collars for better balance on supports.
For all-day handheld shooting, the 400mm’s slight edge in portability matters. However, both are designed to be as manageable as possible for super-telephoto lenses. A good strap or monopod helps with either.
Build Quality and Weather Sealing
Both lenses feature magnesium alloy barrels and weather sealing, with fluorine-coated front elements to repel water and oil. I’ve shot in light rain without issues, though heavy downpours require extra protection. Their durability is professional-grade.
Whether you’re in dusty savannas or rainy stadiums, these lenses hold up. Build quality is a tie, so focus on other factors for your decision.
Versatility and Compatibility
Both are E-mount compatible and work with Sony’s teleconverters. The 600mm benefits more, reaching 840mm with a 1.4x or 1200mm with a 2x, ideal for extreme wildlife shots. The 400mm’s teleconverter performance is solid but less transformative.
They pair well with Sony’s mirrorless bodies, from the a9 to the a7 series. Teleconverters slightly impact autofocus and image quality, but the effect is minimal with these lenses.
Technical Deep Dive
Both lenses are engineered to deliver exceptional performance, but there are nuanced differences in their technical capabilities that can influence your choice.
Stabilization and Handheld Use
Both feature Optical SteadyShot (OSS) stabilization, complementing in-body stabilization in Sony cameras. The OSS includes modes for general use, panning, and capture-time stabilization, aiding action shots. The 400mm’s lighter weight makes it slightly easier for handheld use.
Teleconverter Usage
Both are compatible with Sony’s 1.4x and 2.0x teleconverters. The 400mm reaches 560mm f/4 or 800mm f/5.6, with slight sharpness and AF speed impacts. The 600mm extends to 840mm f/5.6 or 1200mm f/8, maintaining good quality, especially with the 1.4x (Wildenatur).
Real-World Usage
I’ve taken the 400mm F2.8 to a basketball game in a dimly lit arena. The F2.8 aperture let me shoot at 1/1000s with ISO 1600, capturing sharp shots of slam dunks. The autofocus tracked players flawlessly, and stabilization helped with handheld shots.
On a wildlife reserve, I used the 400mm for lions at dawn. The low light was no issue, and I got crisp images without high ISOs. For smaller, distant animals, I wished for more reach.
The 600mm F4 shone on a birding trip for eagles and hawks. Its reach let me fill the frame with distant birds, even in dense foliage, without cropping. With a 1.4x teleconverter, I hit 840mm for tiny warblers, maintaining good quality.
At sunset, the 600mm’s F4 aperture forced higher ISOs, introducing noise compared to the 400mm. Both excel, but their strengths depend on the scenario. Having both gives flexibility to pick the right tool.
User Perspectives and Common Dilemmas
Photographers often debate these lenses based on their needs. Many wildlife shooters prioritize reach, especially for bird photography, where the 600mm F4’s 200mm advantage is crucial for small, distant subjects (Fstoppers). However, in low light, the 400mm F2.8’s wider aperture allows lower ISOs, yielding cleaner images (Wildenatur).
One photographer noted the 400mm’s versatility for mixed wildlife and sports, offering creative depth-of-field control. Another preferred the 600mm’s native reach over the 400mm with a teleconverter, citing better sharpness (Reddit). Portability also matters, with the 400mm’s lighter weight favored for travel.
The choice often depends on shooting conditions. Bright, open environments favor the 600mm, while varied lighting suits the 400mm.

Decision-Making: Which Lens to Choose?
To wrap up the Sony 400mm F2.8 vs 600mm F4 debate, it’s about your needs. If low-light performance is key, the 400mm F2.8 is your pick. Its wider aperture suits sports, indoor events, or dawn/dusk wildlife shoots, delivering cleaner images in dim conditions.
If reach is your priority, the 600mm F4 is ideal. It’s perfect for distant wildlife, like birds or safari animals, where getting closer isn’t possible. Teleconverter compatibility extends its versatility further.
Portability leans toward the 400mm, being lighter and shorter. For hiking or travel, this matters. Both are heavy, so a monopod is wise.
Consider your subjects. Sports or low-light wildlife? Choose the 400mm. Distant birds or far-off action? The 600mm is better. If budget allows, both cover all bases, but for one, match it to your frequent shoots. Renting from LensRentals can help you test before committing.
FAQ: Common Questions Answered
- Which lens is better for bird photography?
The 600mm F4 is generally better due to its longer reach, ideal for distant or small birds. The 400mm F2.8 works with a teleconverter or in low light but may require cropping for far-off subjects. - Can these lenses be used on APS-C cameras?
Yes, both work on Sony APS-C cameras, where the 1.5x crop factor turns the 400mm into 600mm and the 600mm into 900mm. This boosts reach, great for wildlife. - Are these lenses heavy to carry?
Both are heavy but among the lightest in their class. The 400mm is slightly easier for long periods. A strap or monopod helps. - Do I need a tripod for these lenses?
Their stabilization allows handheld shooting, but a tripod or monopod helps for static subjects or slower shutter speeds. - How do they compare to third-party lenses?
Third-party options like Sigma are more affordable but lack the G Master’s build, autofocus speed, and image quality, making Sony’s lenses ideal for professionals. - How do teleconverters affect performance?
The 1.4x teleconverter slightly reduces sharpness and AF speed but maintains good quality. The 2x has more impact but is usable in bright conditions. - Which is better for video?
Both are excellent, with silent autofocus and stabilization. The 400mm’s wider aperture offers more flexibility in low light, while the 600mm suits distant subjects.
Nafi is a professional photographer, celebrated for creating striking and evocative imagery. With 10 years of experience, his work combines technical precision with a creative vision to deliver compelling visual narratives. Known for his attention to detail and ability to capture authentic moments, Nafi has collaborated with some publications and continues to inspire audiences through their dedication to the art of photography.